A fast growing, friendly England Athletics affiliated running club, based in the heart of the community of Farnham.
We support all ability of runners with varied activities and Wednesday night club runs are the main opportunity to run with friends and enjoy our social culture.
Welfare Wednesday!
Welcome back to Aprils edition of Welfare Wednesday!
Our last April edition post on cross training!
So far we have looked at cycling, swimming, walking and rowing. This week we are taking a look at the all important strength training…
Welcome back to Aprils edition of Welfare Wednesday!
Our second cross training suggestions for your speedy runners is…Rowing! 🚣🏻
Welfare Wednesday!
Welcome back to Aprils edition of Welfare Wednesday!
Our second cross training suggestions for your speedy runners is…Swimming! 🏊♂️
A huge thank you to Sophie and Jade for their Welfare Wednesday takeovers in March!
This month we are focusing on moving more. The sun is shining and the clocks have sprung forward leaving us with so much more daylight, I always find this to be a natural mood booster and motivation to get out and move our bodies.
Welfare Wednesday!
Welcome back to Welfare Wednesday, it is our last week focused on disability in sport.
This week we are taking a look at an incredible Paralympian who is originally from the town we spend our Wednesday nights running around, Rachel Morris.
