Member Welfare

Our vision as a club is as follows ‘Inclusively supporting the health and wellbeing of our community’. This vision drives our agenda and the plans for our busy welfare team consisting of Stuart, Zoe and Sam.

The positive welfare of our members is the beating heart of our club, so everything we do underpins the importance of our members health and wellbeing. We also believe that this vision impacts our wider community in and around Farnham by promoting the benefits of a fitter and healthier town.

During the course of 2024, our Welfare team will be focussing on the following important subjects.

  • January  - Sleep

  • February  - Muscles, bones and joints, benefits of stretching etc

  • March  - Stress Awareness

  • April  Mental Health

  • May - Eating disorders, Body Image, Diabetes

  • June - Men’s Health

  • July - Running in hot weather/hydration, running abroad/unfamiliar countries

  • August - Dementia and Alzheimer’s

  • September - Heart Health

  • October - Women’s Health

  • November  - Staying Safe (e.g. running alone, stalking awareness, use of social media/apps)

  • December  - Addiction, Dependence